If you’re looking for a new way to ring in the new year, and “happy new year” doesn’t feel quite right...try this simple mantra instead…
Read MoreThe Less I Try to Fit in, the More I Feel at Home...
It takes courage to be our true selves, and life has this funny way of giving us HUGE upsets that flip our realities upside down…
Read MoreFollowing the Signs
You are worthy of love…
Read MoreYour Life Garden + Soaking in the Good
If you’ve been hard at work tending to your life garden these past few months, remember to take a moment and soak it all in. There will always be bugs and weeds underfoot, floods and droughts, new seeds sprouting and old ones dying away.
Read MoreUplifting Together
You are loved, and today is a new day.
You may not be hearing this very often in the frenzied media lately, so in case you needed a reminder, it’s true.
We don't know what comes next, and the reality is, we never did...it's just becoming way more apparent to us as a whole...all at once.
So the question becomes...
If you don't know what comes next, how do you want to show up right NOW?
What do you value?
What once seemed so important that's falling away?
The Very Hungry Caterpillar and the Quest for Fullness
I finally got my book back! The Very Hungry Caterpillar was a favorite of mine as a kid, and it’s a good thing I wrote my name ALL OVER this one...my aunt found it in
Read MoreYour Life as Art
Standing at the edge of Waimea Canyon, the landscape didn’t look real…more like a “soulscape” perhaps…wearing the colors of the spirit indeed.
And then, a remembering….
EVERYTHING is nature, even the skyscrapers in this beautiful city of mine. It all comes from earth…
Read MoreFreeing Your Soul: A Love Story
“If you are alive, you’re never too old to do what you love.”
**
2 ½ years ago I started dancing again, to the kind of music that soothes the soul.
Deep. Electronic. Bass. The type that bubbles up from within the cells and fibers of my being, rattles the pain free, and frees the light within.
Read MorePathways to Love
Happy Thanksgiving!
I love you my friends, and was reminded of the power of simply being around other loving souls when I saw Don Miguel Ruiz Jr. during his book tour and Seattle visit on Friday, with the company of a dear friend.
And…as we gear up for another round of “holiday cheer” may I suggest a way to make it even easier this year?
Permission to Be: On Pain, Growth, and Taking the Time to Reboot…
A little over two years ago I was in a car accident that left me barely able to walk 10 minutes without doubling over in pain. It smacked me at a time in my life when I believed I was just beginning to hit a whole new stride, in health, business, and relationship with myself.
The physical impact threw my hormones out of whack, energy levels into the tank, fitness out the window, and little did I know at the time, but launched me into a whole new playing field of walking my talk, moving through challenge with positive awareness, letting go of
Read MoreYou Are a Gift!
You are a gift!
Remember to open yourself with love every day,
to the awe and wonder of your own soul, to the
Read MoreGratitude is a Direct Pathway to Love
Gratitude is a direct pathway to love.
It lights up the truth within each opportunity, each experience, each moment.
To be seen through the eyes of wisdom within.
Gratitude, for a lesson hard-won.
For the courage to BE.
For the
Your Truth is Your Power
Your truth is your power. It cannot be taken away.
Sometimes it may dim to a low flicker, like a candle’s flame that’s been beaten from the wind and rain.
But it is not
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